Understanding Suicidal Thoughts and Choosing Life
Suicide is a tragedy that affects every corner of the world,
but the people who attempt it often have something in common—a deep sense of
despair and isolation. While the reasons behind suicidal thoughts vary, what
truly matters is the mental training and inner strength to resist giving in to
hopelessness.
Personal Reflections
There are moments in life when everything feels broken. I’ve
personally stood at that edge—five or six times. The pain was real, the
loneliness intense. But something inside me refused to give up. I believed,
“This too shall pass.” And it always did.
“If death is certain, let it come naturally. Why speed it up
myself?”
This mindset was built not just from faith but also from
inspiration—fictional characters like Ashley from Gone with the Wind, Santiago
from The Old Man and the Sea, and Macbeth from Shakespeare. These stories
taught me to endure, even when life felt like an unending storm.
The Role of Literature and Faith in Fighting Depression
Santiago’s Spirit of Perseverance
Like Santiago, who went 85 days without catching a single
fish but still sailed out again, we too must rise each day and keep moving
forward.
Divine Messages in Times of Darkness
During some of my darkest nights, a single verse from the
Quran echoed in my mind:
"Your Lord has neither forsaken you nor does He hate
you." (Surah Ad-Duhaa)
That voice brought peace and perspective, reminding me that
I was never truly alone.
When Life Feels Like a Constant Struggle
There were times I thought I had read my fate—a future of
failure, humiliation, and poverty. No success, no dignity. But even then, I
chose to stay in the story. If life is a play, I want to watch it till the final
scene.
Working long hours, returning home late, and missing time with
my children—all without appreciation. Yet I kept showing up. Why?
Because I believed that my struggle had meaning, even if no
one saw it.
Why Suicide Is Not an Option
A Cowardly Escape from a Brave Fight
Suicide, to me, has always felt like a cowardly and selfish
act. I mourn for those who take their lives, but I also feel anger. Why give up
when you haven’t seen the end yet?
The Prophet’s Trials as a Source of Strength
The Prophet Muhammad ï·º endured more than we can imagine. In
the dark cave of Thawr and on the streets of Ta’if, he faced rejection, fear,
and injury—but he never gave up. His story is proof that even the worst days
pass.
A Message to the Broken-Hearted and Hopeless
This message is for you if you feel:
- Misunderstood
- Abandoned
- Heartbroken
- Invisible in a loud world
You are not alone. Your story is not over yet.
Sometimes, things don’t go our way not because God has
forgotten us, but because He’s preparing a miracle.
Practical Ways to Overcome Suicidal Thoughts
1. Talk to Someone You Trust
Don’t suffer in silence. Speak to a friend, therapist, or
mentor. Reaching out is a strength, not a weakness.
2. Turn to Faith
Whether you're religious or spiritual, grounding yourself in
something higher can renew your hope and give meaning to pain.
3. Read Inspiring Stories
Books like Man’s Search for Meaning by Viktor Frankl and The
Alchemist by Paulo Coelho can offer perspective and courage.
4. Volunteer or Help Others
Serving others can remind you of your worth and bring
unexpected healing.
Final Thoughts: Your Story Matters
No matter how dark your life seems today, you have the
strength to survive. Don’t let temporary pain take away a life full of
potential. You’re here for a reason—and your story is not over yet.
“Allah is with those who are patient.” (Quran 2:153)
